5 signs to indicate if you’re feeling low due to depression and to know when to seek help
Life is of ups and lows. Even the mighty mountains have high peaks and low steeps, so it is only nor m al for us to feel low from time to time.It is common to feel blue occasionally, but if you end up feeling low all the time, then it is something to be considered. While depression is an overused term on a day to day basis, if there is adequate and authenticated knowledge on the same is a matter of question. Especially the passing away of a well known Indian celebrity and all the buzz over mental health has caused half-baked information on mental health to take a stroll. It does create a responsibility among mental health professionals to educate and advocate people with actual mental health facts and information. So, let’s get a little perspective on depression through this article! Pooja Venkataramana06 Nov 20205 min read Share: Sad or depressed? First things first, let’s break down something. There’s a vast difference between feeling sad or low and having depression. Feeling l...